Submitted by Foundations Fam... on Fri, 09/13/2013 - 13:23
“Potatoes, Yams, and Sweet Potatoes:
Good, Bad, or…?”
By Dr. Carolyn McGaughey, N.D.
Fall is upon us, which means root vegetable season is also soon to be here…
…and what a soul-comforting feeling it is to fill our families’ bellies on a cool fall or winter night with oven-roasted yams, parsnips, potatoes, sweet potatoes, and more.