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“Potatoes, Yams, and Sweet Potatoes: Good, Bad, or…?”

“Potatoes, Yams, and Sweet Potatoes:
Good, Bad, or…?”
 
By Dr. Carolyn McGaughey, N.D.
 
Fall is upon us, which means root vegetable season is also soon to be here…
…and what a soul-comforting feeling it is to fill our families’ bellies on a cool fall or winter night with oven-roasted yams, parsnips, potatoes, sweet potatoes, and more.
 

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